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Health Benefits In Drinking Wine


Drinking wine has several advantages today other than its great taste. Several studies have shown that drinking wine can also be very healthy for you. Scientific research on the health benefits of drinking wine has been extensive over the past decade. These studies suggest a number of positive effects that drinking wine can have on your health.



Researchers have shown that drinking wine, in moderation, can help reduce the risk of heart disease. Studies show it keeps your heart beating in a more healthy rhythm. Researchers found that women in particular with heart disease who drank wine had an increase in heart rate variability, which is a marker of the changes in time intervals between heartbeats. It is known that a decrease in the heart rate variability has been linked to a higher risk of heart disease that can lead to death.



Researchers say that wine increases your HDL (good cholesterol) levels thus decreasing the risk of heart disease. This along with the effect the heart rate variability may be one more reason why drinking wine reduces the risk of heart disease and heart-related deaths. Wine has also been found to affect favorably the body's adsorption of antioxidants in food and helps metabolize fat more efficiently.



A study done in the journal "Heart", studied 102 women under the age 75 who survived a heart attack or heart surgery to clear blocked arteries. During their recovery period, the participants were asked to chronicle how much and what kind of alcohol they consumed. One year later, researchers used a heart monitor to measure the women's heart activity over a 24-hour period as they went through their normal daily activities. The study showed that heart rate variability was the highest among women who drank at least half a glass of wine per day and lowest among women who drank no alcohol at all.



As the studies show, drinking wine can definitely be a health benefit.



Additional Health Benefits in Drinking Red Wine



Studies show drinking red wine in particular may have additional benefits on your health. Researches show red wine can decrease the risk of coronary heart disease, lung and prostate cancers, dementia, stroke, diabetes, macular degeneration, kidney stones and osteoporosis. A recent Spanish study even implies drinking red wine may even help fight off the common cold.



For optimal health benefits, drink small amounts of wine daily as part of a meal. Remember as in all things, drinking in moderation is always the healthiest.So go ahead and savor the taste of drinking wine while enjoying the health benefits it can have on your life.


About the Author:

Chris Maley has done in-depth research on top consumer health issues relating to wine and other alcoholic beverages. Organic Wine Company - http://www.french-wine-online.com carries a large selection of quality organic wine - http://www.french-wine-online.com/wine-select-type.html. Helping your health with organic red wines - http://www.french-wine-online.com/Type/red-wines.html and organic white wines - http://www.french-wine-online.com/Type/white-wines.html.
Copyright Organic Wine Company 2006



Another short Brandy Wine review

Health Benefits In Drinking Wine


Drinking wine has several advantages today other than its great taste. Several studies have shown that drinking wine can also be very healthy for you....


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Another Great Brandy Wine Article

Demystifying the wine and food marriages


Living the Good Life by Jim& Della Bogaty owners Veramar Vineyard, Berryville, VA

Demystifying the wine and food marriages -- There is a pair for you!

Wine and food pairing is a highly subjective and should be fun. There is little mystique behind the marriage between wines and food, but there is some basic compatibility issues- just like people marriages. Wine brings pleasure with any food. Many types of wines can match with many a dish. People all have different palates, cultures and inclinations. Everyone can and will find their own wine and food combinations-- a pair that they will love.

Wine & food matching suggestions
You are more likely to hear food and wine pairing suggestions rather than hard and fast rules. There's considerable room for experimentation and expression of your own personality in pairing wine and food. If you want to talk "rules" of wine and food pairing, the standard is red wine with red meat, white wine with white meat. However, rules are meant to be broken. Wine is fun and drink what you like is always the best rule. Having said that, there are some general guidelines you may find helpful when selecting a wine to enhance your meal for that perfect marriage.

Think of wine as if it was a condiment it should compliment the food. Chardonnay works beautifully with fish because you are matching light to light. Otherwise a full-bodied, heavier wine will overpower a light, delicate dish, and similarly, a lighter style wine will not even register on your flavour meter if you sip it with a hearty steak or roast.

Wine action vs. food reaction
When you drink wine by itself it tastes one way, but when you take a bite of food, the wine tastes different. This is because wine is like a spice. Elements in the wine interact with the food to provide a different taste sensation. Sweet Foods like Italian tomato sauce and honey-mustard glazes make your wine seem drier than it really is, so try an off-dry (slightly sweet) wine to balance the flavour (Riesling or a white blend). Acid Foods like fish served with a squeeze of lemon go well with wines higher in acid (Seyval Blanc, Pinot Grigio). Bitter and Astringent Foods like a mixed green salad of bitter greens and charbroiled meats accentuate a wine's bitterness so complement it with a full-flavoured forward fruity wine like a Cabernet Franc. Big tannic red wines like Norton, and Shiraz wines will go best with your classic grilled steak, as the fat in the meat will tone down the tannin (bitterness) in the wine. Cheeses- in some European countries the best wine is reserved for the cheese course. Red wines -Cabernet Franc & Norton- go well with mild to sharp cheese. Pungent and intensely flavored cheese is better with a sweeter wine like Riesling. Goat Cheeses pair well with dry white wine Chardonnay or Seyval Blanc, while milder cheeses pair best with fruiter red wine. Soft cheese like Camembert and Brie, if not over ripe, pair well with just about any red wine including Cabernet Franc or a Merritage. Chocolate may upset the taste of wine. Some claim that a Cabernet Franc will do the trick for a perfect matching of wine and chocolate. Or just have wine as a dessert by its self, a Late Harvest Wine like a Vidal Blanc or Veramar DOra.

Wine tasting at your local Vineyard is a great way to try different wines and teach you wine favors. Or you can contact your local Virginia winery for a wine and food paring suggestion, they will be glad to make a wine and food marriage proposal for you. Cheers!



Another short Brandy Wine review

Demystifying the wine and food marriages


Living the Good Life by Jim& Della Bogaty owners Veramar Vineyard, Berryville, VADemystifying the wine and food marriages -- There is a pair for you!W...


Click Here to Read More About Wine ...

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